#dinner

Easy Rice and Chicken Balls

Turn leftover chicken and rice into ultra-crispy, golden bites! These kid-friendly, oven-baked balls pack lean protein and crunchy flavor into perfect finger food.

Low-Carb Gluten-Free Spanish Empanadas

Craving empanadas? Whip up these golden, gluten-free beauties made with a crisp red lentil crust and savory chicken veggie filling. Easy, high-protein, and family-approved!

Pumpkin Doodle Soup

Turn roasted butternut squash, potatoes, and onions into a silky soup with just 10 minutes of prep—then let everyone create a colorful, nourishing topping “doodle.”

Easy-creamy low carb sweet potato soup