#lunch

Easy Rice and Chicken Balls

Turn leftover chicken and rice into ultra-crispy, golden bites! These kid-friendly, oven-baked balls pack lean protein and crunchy flavor into perfect finger food.

Easy Lentil Wraps

Soft, flexible, and ready in 25 minutes! Make these high-protein, gluten-free lentil wraps for easy weekday meal preps and lunches that won't tear or snap.

Low-Carb Gluten-Free Spanish Empanadas

Craving empanadas? Whip up these golden, gluten-free beauties made with a crisp red lentil crust and savory chicken veggie filling. Easy, high-protein, and family-approved!

Easy-creamy low carb sweet potato soup