This is an extremely easy, quick and healthy savory snack recipe.
Flaxseed is a high-fiber super food!..so use it bravely..whenever and wherever you can!
Tag: Low carb
Low carb superfood – Delicious Chia seed porridge
“Chia” is an ancient mayan world means strength.
Chia seed is a superfood a real energy booster and is loaded with nutrients that can have important benefits for your body and brain.
Chia is an edible seed that comes from the desert plant ‘Salvia hispanica’ grown in Mexico back to Mayan Aztec cultures.
They are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients.
Chia seeds are an unprocessed, whole-grain food that can be absorbed by the body as seeds.
One ounce (about 2 tablespoons) contains 101 calories, 4 grams of protein, 9 grams fat, 12 grams carbohydrates and 11 grams of fiber, plus vitamins and minerals.
It is a perfect protein loaded breakfast for your child what you can prepare the night before in 5 minutes!!!
A delicious sweet bread with cranberry flakes – only 2 g carb per servings
Only 10 minutes on-hand preparation time!
Easy..quick..and amazingly delicious!
This recipe is one of the best..very versatile and you have delicious bread for breakfast or dinner and your kids are going to love it!
Ingredients:
Low carb pumpkin muffin with cream cheese filling
It is creamy…it is rich…it is delicious..a perfect breakfast with a cup of hot chocolate or cafe made of coconut milk!
When Stony my son tried it he closed his eyes and told me with devotion: “Mum it is “fantastico” 🙂 …” I was just laughing on him but I knew I have found another big favorite muffin recipe..!
So here we go..it is easy to prepare, with the creamy filling it feels and tastes special and very decorative even for party time and can be a perfect pumpkin dessert for the upcoming Halloween parties.
My favorite 5 minute banana bread breakfast
..Oh I love this!
because: ..it only takes 5 minutes to prepare..
..it only needs half a banana some coconut flour, some sour cream..any kind of fruits and nuts..
..it is delicious, nutritive and healthy..
..and your child will simply adore this!!!
Recipes and tons of pictures:
Savory stuffed mushrooms
This is a very simple, quick but at the same time a very decorative dish what can stand for itself as a single dish or as a side dish.
We used to eat it for dinner, when I want to prepare something a bit special and warm for dinner.
Stony loves mushrooms so we do and the best about this recipe again is that it takes about 10-15 minutes on-hand preparation only. The baking time around 15-20 minutes.
It is quick and easy to make, it is low carb and it is properly light for a dinner..
Chicken stuffed eggplant
Oh my all time favorite stuffed eggplant!!! I have made this recipe hundred times already and none of us can get bored of it..the taste is so delicious and versatile and can be combined very well with all kind of meats, veggies, spices.
You can make just the light version for your kiddos with chicken, some basil leaves and cheese..but you can also add garlic, parmesan, olive oil and it turns to be a heaven!
Eggplant is a very good source of dietary fiber, vitamin B1, and copper. It is a good source of manganese, vitamin B6, niacin, potassium, folate, and vitamin K.
This stuffed eggplant recipe is easy..quick..and the result is amazing!
Low Carb Chocolate-Zucchini cupcakes with frosting
This is an amazingly fluffy , rich and creamy cupcake made with pureed zucchini.
Perfect to serve with any kind of fruit..perfect for a cup of coffee..perfect for any occasion or just for a treat for your child.
It is low carb, sugar free and gluten free and easy to make!
Ingredients: