Our favorite Beetroot smoothy
S
suzanne
Whether you roast it, blend it into a creamy soup, or simply enjoy it as a smoothie, beetroot offers exceptional nutritional value. It is full of essential vitamins, minerals, and packed with powerful antioxidants.
Beetroot is a Health-Food Titan!
Beetroot provides incredible health benefits, especially the leafy greens, which are rich in calcium, iron, and vitamins A and C. The root itself is an excellent source of folic acid, as well as a great source of fiber, manganese, and potassium. Don't overlook those greens—they can be cooked and enjoyed just like spinach!
Refreshing Beetroot Smoothie Recipe
Let me share an easy and incredibly refreshing smoothie recipe that we make all the time.
Ingredients:
- 1 medium beetroot
- A handful of strawberries (about 10)
- 2 apples, peeled and sliced
- 1/2 banana (optional, for extra creaminess)
- 1 cup of water
- 1 cup of coconut milk
Instructions:
Place all the ingredients into a blender, blend until perfectly smooth, and enjoy!
